Raymond Chen 4:21 row
1,017
Meters
4:21.8
Time
2:08.7
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 95 |
August 12, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,017 | 2:08.7 | 164 | 864 | 31 |
| 4:21.8 | 1,018 | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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