Raymond Chen 5:23 row
1,267
Meters
5:23.7
Time
2:07.7
Pace
79
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 94 |
August 15, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,267 | 2:07.7 | 168 | 877 | 29 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 5:23.6 | 83 | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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