Raymond Chen 7:40 row
1,774
Meters
7:40.6
Time
2:09.8
Pace
108
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 93 |
August 15, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.6 | 1,774 | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 31 |
| 7:40.6 | 605 | 2:12.7 | 150 | 815 | 30 |
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Workout Graph
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