Raymond Chen 4:23 row
1,023
Meters
4:23.0
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 92 |
August 17, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,023 | 2:08.5 | 165 | 867 | 31 |
| 4:23.0 | 1,024 | 2:08.4 | 165 | 868 | 31 |
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Workout Graph
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