Raymond Chen 4:23 row
1,014
Meters
4:23.9
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 95 |
August 18, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,014 | 2:10.1 | 159 | 846 | 30 |
| 4:23.9 | 1,014 | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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