Raymond Chen 4:28 row
1,017
Meters
4:28.1
Time
2:11.8
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 95 |
August 20, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,017 | 2:11.8 | 153 | 826 | 31 |
| 4:28.1 | 1,017 | 2:11.8 | 153 | 826 | 31 |
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Workout Graph
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