Raymond Chen 4:23 row
1,011
Meters
4:23.3
Time
2:10.2
Pace
64
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 8089 |
| Drag Factor | 94 |
August 23, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,011 | 2:10.2 | 159 | 845 | 30 |
| 4:23.3 | 1,011 | 2:10.2 | 159 | 845 | 30 |
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Workout Graph
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