Raymond Chen 4:24 row
1,011
Meters
4:24.6
Time
2:10.8
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 8089 |
| Drag Factor | 94 |
September 08, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,011 | 2:10.8 | 156 | 837 | 31 |
| 4:24.6 | 1,012 | 2:10.7 | 157 | 839 | 31 |
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Workout Graph
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