Raymond Chen 4:47 row
1,109
Meters
4:47.2
Time
2:09.4
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 95 |
September 09, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,109 | 2:09.4 | 161 | 854 | 32 |
| 4:47.2 | 1,110 | 2:09.3 | 162 | 856 | 32 |
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Workout Graph
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