Raymond Chen 4:26 row
1,009
Meters
4:26.5
Time
2:12.0
Pace
62
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 95 |
September 10, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,009 | 2:12.0 | 152 | 822 | 30 |
| 4:26.5 | 1,010 | 2:11.9 | 152 | 824 | 30 |
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Workout Graph
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