Raymond Chen 4:19 row
1,009
Meters
4:19.4
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 96 |
September 23, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,009 | 2:08.5 | 165 | 867 | 32 |
| 4:19.4 | 1,010 | 2:08.4 | 165 | 868 | 32 |
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Workout Graph
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