Raymond Chen 4:29 row
1,006
Meters
4:29.7
Time
2:14.0
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 95 |
September 29, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,006 | 2:14.0 | 145 | 800 | 30 |
| 4:29.7 | 1,007 | 2:13.9 | 146 | 801 | 30 |
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Workout Graph
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