Raymond Chen 4:21 row
1,009
Meters
4:21.1
Time
2:09.3
Pace
64
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 95 |
September 30, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,009 | 2:09.3 | 162 | 856 | 31 |
| 4:21.1 | 1,009 | 2:09.3 | 162 | 856 | 31 |
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Workout Graph
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