Raymond Chen 4:44 row
1,114
Meters
4:44.4
Time
2:07.6
Pace
71
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 8089 |
| Drag Factor | 96 |
October 09, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,114 | 2:07.6 | 168 | 879 | 32 |
| 4:44.4 | 1,115 | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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