Raymond Chen 5:29 row
1,263
Meters
5:29.9
Time
2:10.6
Pace
78
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 96 |
October 10, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,263 | 2:10.6 | 157 | 840 | 29 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 30 |
| 5:29.8 | 114 | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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