Raymond Chen 4:22 row
1,008
Meters
4:22.6
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 94 |
October 15, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,008 | 2:10.2 | 158 | 845 | 31 |
| 4:22.6 | 1,009 | 2:10.1 | 159 | 846 | 31 |
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Workout Graph
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