Raymond Chen 4:30 row
1,011
Meters
4:30.2
Time
2:13.6
Pace
62
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 95 |
October 16, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,011 | 2:13.6 | 147 | 804 | 29 |
| 4:30.2 | 1,011 | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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