Raymond Chen 4:21 row
1,011
Meters
4:21.7
Time
2:09.4
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 97 |
October 21, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,011 | 2:09.4 | 161 | 855 | 30 |
| 4:21.7 | 1,011 | 2:09.4 | 161 | 855 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.