Raymond Chen 5:17 row
1,264
Meters
5:17.3
Time
2:05.5
Pace
83
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 96 |
October 28, 2025 13:51:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,264 | 2:05.5 | 177 | 909 | 30 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 |
| 5:17.3 | 56 | 2:34.4 | 95 | 626 | 21 |
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Workout Graph
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