Raymond Chen 5:33 row
1,260
Meters
5:33.4
Time
2:12.3
Pace
78
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 96 |
November 04, 2025 08:28:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.4 | 1,260 | 2:12.3 | 151 | 820 | 30 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 5:33.4 | 122 | 2:16.8 | 136 | 769 | 30 |
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Workout Graph
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