Raymond Chen 4:28 row
1,014
Meters
4:28.6
Time
2:12.4
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 94 |
November 04, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,014 | 2:12.4 | 151 | 818 | 32 |
| 4:28.6 | 1,014 | 2:12.4 | 151 | 818 | 32 |
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Workout Graph
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