Raymond Chen 4:28 row
1,010
Meters
4:28.3
Time
2:12.8
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 96 |
November 07, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,010 | 2:12.8 | 149 | 814 | 28 |
| 4:28.3 | 1,010 | 2:12.8 | 149 | 814 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.