Raymond Chen 4:21 row
1,020
Meters
4:21.4
Time
2:08.1
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 96 |
November 11, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,020 | 2:08.1 | 166 | 872 | 30 |
| 4:21.4 | 1,020 | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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