Raymond Chen 4:22 row
1,010
Meters
4:22.8
Time
2:10.0
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 96 |
November 18, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,010 | 2:10.0 | 159 | 847 | 30 |
| 4:22.8 | 1,011 | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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