Raymond Chen 4:28 row
1,011
Meters
4:28.9
Time
2:12.9
Pace
62
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 96 |
November 20, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,011 | 2:12.9 | 149 | 812 | 28 |
| 4:28.9 | 1,012 | 2:12.8 | 149 | 813 | 28 |
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Workout Graph
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