Raymond Chen 4:26 row
1,011
Meters
4:26.3
Time
2:11.7
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 96 |
November 20, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,011 | 2:11.7 | 153 | 827 | 28 |
| 4:26.3 | 1,011 | 2:11.7 | 153 | 827 | 28 |
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Workout Graph
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