Raymond Chen 11:10 row
2,509
Meters
11:10.2
Time
2:13.5
Pace
155
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 95 |
November 24, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.2 | 2,509 | 2:13.5 | 147 | 805 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 11:10.2 | 247 | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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