Raymond Chen 7:00 row
1,559
Meters
7:00.6
Time
2:14.8
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 96 |
December 01, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.6 | 1,559 | 2:14.8 | 143 | 790 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 7:00.6 | 442 | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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