Raymond Chen 5000m row
5,000m
Meters
21:58.1
Time
2:11.8
Pace
326
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 119 |
December 29, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.1 | 5,000m | 2:11.8 | 153 | 825 | 21 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 20 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 22 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 23 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 20 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 20 |
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Workout Graph
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