Raymond Chen 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 118 |
December 31, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 19 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 18 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 18 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 19 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 20 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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