Raymond Chen 3x500m/1:00r row
1,500m
Meters
5:47.8
Time
1:55.9
Pace
102
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 8:47.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 113 |
January 29, 2021 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,500m | 1:55.9 | 225 | 1073 | 24 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 24 | |
| r52m |
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Workout Graph
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