Raymond Chen 5000m row
5,000
Meters
19:50.7
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 115 |
February 28, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.7 | 5,000 | 1:59.0 | 207 | 1013 | 332 | 20 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 19 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 19 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 66 | 20 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 21 |
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Workout Graph
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