Raymond Chen v500m/6:04r...4 row
2,000m
Meters
7:21.3
Time
1:50.3
Pace
145
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 22:21.0 |
| Overall Distance | 2,069m |
| Overall Time | 29:42.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 114 |
April 28, 2021 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 28 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 25 | |
| r: 6:04 | 15m | |||||
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 | |
| r: 6:30 | 20m | |||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 30 | |
| r: 9:35 | 17m | |||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 | |
| r: 0:12 | 17m | |||||
| r69m |
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Workout Graph
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