Raymond Chen 6x1:00/0:45r row
1,731
Meters
6:00.0
Time
1:43.9
Pace
134
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,869 |
| Overall Time | 10:30.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 117 |
May 12, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,731 | 1:43.9 | 311 | 1371 | 32 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 32 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | |
| r138 |
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