Raymond Chen v500m/2:10r...3 row
1,500m
Meters
5:33.0
Time
1:51.0
Pace
108
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 1,552m |
| Overall Time | 11:44.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 115 |
May 25, 2021 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 28 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 27 | |
| r: 2:10 | 18m | |||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 27 | |
| r: 3:47 | 14m | |||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| r: 0:14 | 20m | |||||
| r52m |
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Workout Graph
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