Raymond Chen 3x500m/1:00r row
1,500m
Meters
5:34.8
Time
1:51.6
Pace
107
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561m |
| Overall Time | 8:34.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 123 |
December 13, 2021 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 1,500m | 1:51.6 | 252 | 1166 | 24 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 23 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 22 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| r61m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.