Raymond Chen 3x500m/1:00r row
1,500m
Meters
5:34.8
Time
1:51.6
Pace
107
Calories
Rest Distance | 61m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,561m |
Overall Time | 8:34.8 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 24 |
Stroke Count | 134 |
Drag Factor | 123 |
December 13, 2021 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:34.8 | 1,500m | 1:51.6 | 252 | 1166 | 24 | |
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 23 | |
1:52.5 | 500m | 1:52.5 | 246 | 1146 | 22 | |
1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
r61m |
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Workout Graph
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