Raymond Chen 2x500m/1:00r row
1,000
Meters
3:45.5
Time
1:52.7
Pace
70
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 5:45.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 107 |
January 20, 2022 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 25 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 24 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 25 | |
| r46 |
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Workout Graph
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