Raymond Chen 4x500m/1:00r row
2,000m
Meters
7:22.9
Time
1:50.7
Pace
144
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 11:22.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 127 |
February 08, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 26 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 24 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 25 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | |
| r97m |
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