Raymond Chen 4x500m/1:00r row
2,000m
Meters
7:29.6
Time
1:52.4
Pace
141
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 11:29.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 120 |
March 03, 2022 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 25 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 23 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 24 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | |
| r82m |
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Workout Graph
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