Raymond Chen 4:20 row
1,043
Meters
4:20.4
Time
2:04.8
Pace
66
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 84 |
March 10, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,043 | 2:04.8 | 180 | 919 | 24 |
| 4:20.4 | 1,043 | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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