Raymond Chen 4:17 row
1,026
Meters
4:17.7
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 83 |
March 10, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,026 | 2:05.5 | 177 | 908 | 22 |
| 4:17.7 | 1,026 | 2:05.5 | 177 | 908 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.