Johan Janssens 20000m BikeErg
20,000m
Meters
47:11.6
Time
2:21.5
Pace
568
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 67 |
| Revolution Count | 3205 |
| Drag Factor | 82 |
August 17, 2023 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:11.6 | 20,000m | 2:21.5 | 123 | 724 | 67 | 122 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 70 | 124 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 68 | 119 |
| 9:34.3 | 12,000m | 2:23.5 | 118 | 706 | 68 | 121 |
| 9:37.0 | 16,000m | 2:24.2 | 117 | 701 | 67 | 124 |
| 9:45.0 | 20,000m | 2:26.2 | 112 | 685 | 66 | 125 |
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Workout Graph
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