Andre Guslo 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
32
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 194 |
April 02, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 25 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 23 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 26 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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