Andre Guslo 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 138 |
April 08, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 27 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 24 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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