Andre Guslo 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 204 |
April 08, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 24 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 24 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 26 |
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Workout Graph
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