Andre Guslo 31:27 row

7,006

Meters

31:27.0

Time

2:14.6

Pace

422

Calories

113

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate24
Stroke Count781
Drag Factor165

October 23, 2025 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.0 7,006 2:14.6 143 793 24 113
5:00.0 1,075 2:19.5 129 743 25 100
10:00.0 1,139 2:11.6 153 827 26 111
15:00.0 1,118 2:14.1 145 798 25 112
20:00.0 1,111 2:15.0 142 789 24 113
25:00.0 1,097 2:16.7 137 771 24 114
30:00.0 1,133 2:12.3 151 819 25 120
31:27.0 334 2:10.2 158 845 25 122

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Workout Graph

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