Andre Guslo 1:00:02 row
13,569
Meters
1:00:02.7
Time
2:12.7
Pace
831
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 171 |
October 26, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,569 | 2:12.7 | 150 | 814 | 831 | 23 | 126 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 96 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 23 | 111 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 24 | 116 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 24 | 124 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 23 | 122 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 23 | 116 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 23 | 118 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 | 127 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 25 | 135 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 79 | 24 | 142 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 24 | 145 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 25 | 144 |
| 1:00:02.7 | 11 | 2:02.7 | 189 | 951 | 1 | 22 | 145 |
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Workout Graph
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