Andre Guslo 15:38 row
3,595
Meters
15:38.7
Time
2:10.5
Pace
225
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 198 |
March 05, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.7 | 3,595 | 2:10.5 | 157 | 841 | 225 | 24 | 118 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 25 | 119 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 71 | 24 | 119 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 25 | 121 |
| 15:38.7 | 136 | 2:22.2 | 122 | 718 | 8 | 20 | 115 |
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Workout Graph
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