Andre Guslo 17:38 row
3,514
Meters
17:38.0
Time
2:30.5
Pace
194
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
April 30, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.0 | 3,514 | 2:30.5 | 103 | 660 | 194 | 24 | 113 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 111 |
| 10:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 23 | 109 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 26 | 124 |
| 17:38.0 | 536 | 2:27.3 | 109 | 683 | 30 | 25 | 109 |