Andre Guslo 5:24 row
1,009
Meters
5:24.0
Time
2:40.5
Pace
54
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 121 |
May 10, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.0 | 1,009 | 2:40.5 | 85 | 600 | 54 | 24 | 105 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 24 | 111 |
| 5:24.0 | 87 | 2:17.9 | 133 | 750 | 5 | 25 | 99 |
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Workout Graph
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